Bringing Wellbeing into the workplace


We bring Wellbeing education & empowerment into the workplace through classes, talks & events.


Optimal wellbeing (physical, mental & emotional) is vital for thriving & progressing at work.


Our industry experts provide tips & tools to empower your employees to manage & boost their wellbeing .

We provide statistics & feedback on the affects of our work - to date, 98% of participants report a considerable change in overall wellbeing as a direct result of attending a Wellbeing In Progress session.

Can your workplace afford not to have a wellbeing plan in place?

Bringing mindfulness into my life has changed how I live, I’m now more focused & able to deal with stress at work.

Stephen Cook, Engineer